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Strawberry and Peach Kefir Smoothie recipe

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A sweet and tangy kefir smoothie made with strawberries, peaches and banana. Feel free to use yoghurt if you don't have kefir.

  • Prep10m
  • Total10m
bananas fermentation fruit kefir quick smoothie
A glass of strawberry and peach kefir smoothie

Doughnut peaches are in season at the moment and I can’t resist buying multiple packs but they tend to ripen all at once. This smoothie is a good way to use up any extra or over-ripened fruit and the sweet peaches work really well with the tangy kefir.

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Recipe

Strawberry and Peach Kefir Smoothie

  • Prep10m
  • Total10m
Serves: 2

Ingredients

  • 250ml kefir
  • 1 banana (fresh or frozen)
  • 6 strawberries (fresh or frozen)
  • 1 ripe peach (or 2 doughnut peaches)
  • ice (if not using any frozen fruit)

Method

Makes two small smoothies.

  1. Combine 250ml of kefir, 1 banana, 6 strawberries and 1 ripe peach (or 2 doughnut peaches) in a blender.
  2. Add a few cubes of ice if all of the fruit is at room temperature.
  3. Blitz until smooth.

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A glass of strawberry and peach kefir smoothie

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