Drinks

Strawberry and Peach Kefir Smoothie recipe

Name: Strawberry and Peach Kefir Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 250ml kefir; 1 banana (fresh or frozen); 6 strawberries (fresh or frozen); 1 ripe peach (or 2 doughnut peaches); ice (if not using any frozen fruit)

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A sweet and tangy kefir smoothie made with strawberries, peaches and banana. Feel free to use yoghurt if you don't have kefir.

Prep10m
Total10m

bananas fermentation fruit kefir quick smoothie

A glass of strawberry and peach kefir smoothie

Doughnut peaches are in season at the moment and I can’t resist buying multiple packs but they tend to ripen all at once. This smoothie is a good way to use up any extra or over-ripened fruit and the sweet peaches work really well with the tangy kefir.

Recipe

Strawberry and Peach Kefir Smoothie

Prep10m
Total10m

Serves: 2

Ingredients

250ml kefir
1 banana (fresh or frozen)
6 strawberries (fresh or frozen)
1 ripe peach (or 2 doughnut peaches)
ice (if not using any frozen fruit)

Method

Makes two small smoothies.

Combine 250ml of kefir, 1 banana, 6 strawberries and 1 ripe peach (or 2 doughnut peaches) in a blender.
Add a few cubes of ice if all of the fruit is at room temperature.
Blitz until smooth.